Vitamins about our Health Essential vitamins are vital for both overall and oral health. Here’s a breakdown of the key vitamins important for maintaining oral health and their broader impacts on the body: 1. Vitamin C: Essential for gum health, aiding in collagen formation, preventing gum bleeding, and promoting the healing of oral wounds. A…
A Cavity? But it didn’t hurt! Oral diseases often progress without pain in the early stages, making it common for patients to be unaware of them. Cavities and gum disease, in particular, typically cause little to no discomfort initially, which makes it easy for these problems to go unnoticed until they become severe. Additionally, some…
Microbiome and Health The microbiome refers to the collection of microorganisms and their genetic material that live in and on various organisms, including humans. The human body hosts more microorganisms than its own cells, playing crucial roles in our health. The microbiome regulates the immune system, aids in digestion, inhibits pathogens, and performs various other…
Bad Breath Unpleasant odors from the human body, especially bad breath, can make interpersonal relationships difficult. It’s easy to think that bad breath is simply caused by not brushing teeth, but the actual causes are diverse. Oral issues are the most common and frequent cause. Food particles left in the mouth and between teeth are…
Chew Your Way to Better Health: The Importance of Proper Mastication Proper chewing plays a crucial role in maintaining overall health. Chewing, or mastication, is the first step in the digestive process and significantly impacts nutrient absorption and digestion efficiency. When food is thoroughly chewed, it is broken down into smaller particles, making it easier…
